Whether you’re looking to collaborate, have me host a workshop at your church or community center, invite me to a dance party, or get some advice, I am so honored that you’re looking to reach out to me and so excited to receive your email! Please leave a message for me below and I’ll get back to you ASAP.

Alternatively, you can email me directly at

In this season of mom life, I don’t have official “office hours,” but I’m most likely available during baby’s naps (around 10 AM & 2PM EST) and after baby’s bedtime (8PM EST) Monday through Thursday, and Saturday — excluding family vacations and U.S. holidays. Your trust is very important to me; if you’re a customer or current client, you can expect a reply from me within 24 business hours (though it’s usually less than 4 hours). Much love!